Frequently Asked Questions

What is coaching?

A life coach assist clients in setting and carrying out personal and professional goals to better the quality of life.

Can I book an Intake Session?

Your initial session can be booked by going to the appointments tab. If you have any questions before booking please fill out our contact form. 

What are your fees?

The fees for each service can be found within the "appointments" tab on the main menu.

What about confidentiality? 

All information discussed within sessions or e-coaching remains confidential between the client and coach.

How often should I meet with my coach?

For the most effective results, we suggest meeting with your coach once a week.

Where would I meet my coach?

Sessions are provided through video chat. A link will be provided once the client's session is booked.

How long does the coaching process take?

The process typically takes 3 months, but clients may terminate early if they feel their goals have been met.

What if I want to terminate my sessions early?

Clients can terminate their sessions at any time. However, we would love for the client to provide a weeks notice in order for the coach to prepare a final session.

How is coaching different from psychotherapy?

Coaches and therapist have many similarities, but coaches mainly focus on setting and achieving goals while therapist typically focus on emotional healing.

Do you accept insurance?

We do not accept insurance.

What if I have to reschedule my session?

Sessions can be rescheduled 24 hours in advance. The coach may reschedule the client for the same week if open sessions are available.  

What if I miss my session?

Unfortunately, no shows will be charged for the full session. This time takes away from the potential meeting with other clients.

What is E-Coaching?

E-Coaching is coaching via email. Through email the client can interact with the coach on their own free time without the hassle of freeing time within their busy schedule. The client can send and receive unlimited emails throughout the week.

Do you take court appointed clients?

Unfortunately, we do not accept court appointed clients. We also do not testify in court for any reason.